Hello February! I took a month off to re-energize and do some deep thinking. I was able to deal with some things that were really weighing heavy on me. I feel great!! My biggest accomplishment/decision in January was hiring a new coach, Alison Freeman! I am excited to be partnering with her as I gear up for a great, no epic, year! So excited and thankful to everyone that donated and to the Ironman Foundation.
So, February 1st found me on a “swim” day. I spent 11 hours at work, then headed to the gym for 1200 meters in the pool. It felt great! I feel good. I do have to lose some weight though. Taking a month off created some bad habits like “Starbucks.” I am slowly trying to eliminate Chia Tea from my daily intake. Let’s see if I can drop 8 pounds this month. Hopefully.
I’m back! Here is a great picture my son/husband took of me with their amazing new drone.