I have been working on a video to submit to IRONMAN on why the should follow my journey to Kona.  While I finalized my writing on  why IRONMAN, I started reminiscing back to my rowing days!  What a great sport.  Mind you, I have a new love (IRONMAN) but rowing is good too (if you can balance in a scull).  Checkout this picture from Nationals in 2007.  Wow!

Today was a run day.  It was almost 60 degrees outside.  We went to the dog park so Eva could get exercise while Grayson rode his bike and Russ and I ran.  The run felt great and I am getting back a little of my base.  So, I am happy!