For anyone that knows me, you are aware I like the heat! It doesn’t bother me. However, after my recent diagnosis of skin cancer, I shouldn’t just be out in the sun without covering up and using sunblock. This weekend consisted of hours and hours of working out. Yesterday was 96 degrees while we were at Chatfield riding and running. It absolutely drained me and parts of my body broke out in a rash and in one area blisters. Then, I didn’t put my bike on the rack correctly before my run and my husband found my bike hanging from the car by just the back wheel. My bike is now at the shop getting the bent frame fixed!
I am trying not to be discouraged, but today the heat got the best of me. After 4 miles of running, I became extremely sick. So much for a long run. Here is a picture of one of my legs today.
Two weeks until Ecuador Ironman!